motivation, mental toughness

Discover the Secrets of

Imagery Training


You don't need to pay a sports psychologist hundreds of dollars to start using imagery training.

With this course, you'll take the mystery out of imagery training, by discovering seven principles of using your mind to unlock your athletic potential. Better yet, you'll learn exactly how to do each one. So, you’ll never be stuck in the middle of an intense competition without knowing exactly how to maximize your performance. 

Use imagery training to compete with confidence, adjust your energy levels, or motivate yourself through tough practices and even train when it's not physically possible. Imagery can be that secret ingredient that helps you improve faster than your rivals. By unlocking the power of your mind you’ll stay a step ahead of the competition.

Imagery training can make all these things possible. Since we all know what it is like to take courses that fail to tell us how to use the information we learn, I’ve taken care of that for you.  

Each section has worksheets that walk you through how to use the information in the lessons. That way, you can tailor the course to your specific needs. Not only will the worksheets create a quick and easy reference, but they will also help you internalize what you learn. Make imagery as natural as tying your shoes and you will benefit from this course for years to come.



So, if you are tired of sitting on the bench… 

If you want to vanquish your fears of competing…

If you love your sport but aren’t able to crush your goals…

Or, if you’re sick of collecting bronze medals when you know you’re capable of getting gold…

It’s time to get started on the journey to achieve your dreams – with Imagery Training for Athletes!

Stand Out from the Crowd


There are thousands of athletes out there, and they all train their bodies.

But only the best train their minds.

competition, mindset

Why Imagery Training?


Many people don’t understand what imagery training is or why they should do it. But once you learn these surprisingly easy techniques, you will be astonished at how quickly your athletic performance can improve. If you feel like you are in a slump, or are simply not making the progress you desire, imagery training can be your path to success.

I’ve seen imagery training help...

  • Struggling athletes learn skills better and faster than ever
  • Exhausted athletes re-energize themselves in tournaments
  • Injured athletes keep up with their training and actually return to play better than before
  • Nervous athletes calm down and focus before competitions to perform their best
  • Unmotivated athletes rediscover the fire within

Join top athletes from around the world who have discovered how to use their minds to unleash their athletic potential through imagery training. 



coach

Meet Your Instructor:

Coach Judy O'Donnell


Judy is passionate about helping her students take control of their athletic performance and their lives through mental training.


Judy has a Master of Education degree from Harvard University, a Coaching Authorization certificate from the Iowa Board of Educational Examiners and is a former World Cup competitor.


She is a caring and compassionate teacher who has spent the last 35 years helping countless students unlock their potential. 


Course Curriculum


  Intro to Imagery Training
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  Seven Ways to Use Imagery
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  The Basics of Imagery Training
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  Practicing Skills and Reinforcing Learning
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  Competing with Confidence
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  Adjusting Energy Levels
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  Mental Warm Up
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  Refocusing
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  Training When Not Physically Possible
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  Motivation
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  Imagery Problems and Solutions
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  Making It Happen
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  Conclusion
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Sounds great! How do I sign up?


The journey to success begins with one small step. Take it now and make your dreams come true.



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